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Recipes
Here's where you can enjoy making some of Shakti's
favorite recipes, including her award-winning recipe
from Vegetarian Times. Packets are available from the
many cooking classes that she has taught. They are all
vegan recipes and have all been tasted and approved
by many friends and families. They all get a good thumbs
up for quick, easy and delicious. There may be a few
that need a little more skill involved, but they are
worth making and the information that is provided along
with the recipes can not be found in just one book.
1. Substitution packet: This is a
compilation of many years of research and experimenting.
It is an asset to anyone's kitchen, or who is looking
for help in making healthy changes, especially those
on a vegan diet. Nine pages of substitutions for dairy,
sugar, wheat, flours, eggs and much more.
$8.95
2. Wheat Free Baking: Begin to understand
the nature of alternative flours and how to apply them
in recipes. A gold mind for anyone who feels deprived
from wheat allergies and wants to indulge a little.
Many recipes for baking cookies, cakes, brownies, pizza
crusts and much more for those with wheat intolerance.
$4.95
3. Soups and Salads: Great hardy
recipes for comforting and soothing cold winter days,
as well as, medicinal soup ideas. Packet also includes
creative and flavorful salad dressings to dress up your
salads, among learning other salad greens, herbs for
soups and salads, and best of all great pesto recipes
(there's more then just basil!)
$4.95
4. Healthy Pantry Shopping List: A
very extensive list of products that are guaranteed
to be a success in any recipe, without carrying around
a heavy book in the grocery store.
$1.95
5. Decadent Desserts: Healthy decadent
desserts are hard to come by. Even when you make them,
they will fool the naked eye. Turtle Bars, Pecan Bars,
flourless chocolate cake, specialty cakes and frostings
that will support any healthy lifestyle changes you
have or want to have.
$4.95
6. Main Dishes: Wonderful vegetarian
entrees; these recipes are healthy, filling, and great
for entertaining. Shakti's Award winning recipe from
Vegetarian Times included, as well as flavorful cuisine's
from around the world.
$4.95
Lovejoy
Harvest
Shakti Chionis, Reiki Master/Teacher
Whole Foods Chef and Culinary Artist
P.O. Box 864
Coupeville, WA 98239
shakti@lovejoyharvest.com
By appointment only....360-678-5657
© Copyright 2006
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